Okay, MK
Ask me anything   An enjoyable mix of buisness, pleasure, and the inner workings of a young woman determined to live creatively and abundantly.

twitter.com/Melissa_Kimble:

    (via icontips)

    — 2 weeks ago with 1656 notes
    My workout inspiration. getfitwithnic: Today’s Workout Tip Make sure you add Cardio to your routines Always have a positive attitude. know that you can PUSH through the pain. Stretch before you Train!!! 2X 40 Push Up 2X 40 Knee Up 2X 60 Oblique Crunches at least 20Mins of Cardio ( You Can Jog in Place for 2mins) 2X 45 Jumping jacks 2X 60 Squats Remeber That recovery is IMPORTANT. Give your body some down time bewteen workouts

    My workout inspiration.

    getfitwithnic:

    Today’s Workout Tip

    Make sure you add Cardio to your routines

    Always have a positive attitude. know that you can PUSH through the pain.

    Stretch before you Train!!!


    2X 40 Push Up

    2X 40 Knee Up

    2X 60 Oblique Crunches

    at least 20Mins of Cardio ( You Can Jog in Place for 2mins)

    2X 45 Jumping jacks

    2X 60 Squats

    Remeber That recovery is IMPORTANT. Give your body some down time bewteen workouts


    (via everybodyhatestrish)

    — 3 weeks ago with 530 notes
    HEY, YOUNG WORLD: Are Millennials Doing Enough for Our Community? →

    Written by Ebonie Johnson Cooper of FriendsofEbonie.com

    — 1 month ago
    Today’s #StickyInspiration! Guest Post From @Melissa_Kimble http://instagr.am/p/JUeKQDwyqB/ via @Iamreggieblack (A GENIUS movement btw, can’t wait to support and buy the book)

    Today’s ! Guest Post From http://instagr.am/p/JUeKQDwyqB/ via @Iamreggieblack (A GENIUS movement btw, can’t wait to support and buy the book)

    — 1 month ago
    “Off to the studio in a Velvet sweater, Zara trousers, Mulberry Alexa and Linda Farrow sunglasses.” - Solange

    “Off to the studio in a Velvet sweater, Zara trousers, Mulberry Alexa and Linda Farrow sunglasses.” - Solange

    (via effyeahsol-angel)

    — 1 month ago with 516 notes
    "

    Promise Yourself
    To be so strong that nothing
    can disturb your peace of mind.
    To talk health, happiness, and prosperity
    to every person you meet.

    To make all your friends feel
    that there is something in them
    To look at the sunny side of everything
    and make your optimism come true.

    To think only the best, to work only for the best,
    and to expect only the best.
    To be just as enthusiastic about the success of others
    as you are about your own.

    To forget the mistakes of the past
    and press on to the greater achievements of the future.
    To wear a cheerful countenance at all times
    and give every living creature you meet a smile.

    To give so much time to the improvement of yourself
    that you have no time to criticize others.
    To be too large for worry, too noble for anger, too strong for fear,
    and too happy to permit the presence of trouble.

    To think well of yourself and to proclaim this fact to the world,
    not in loud words but great deeds.
    To live in faith that the whole world is on your side
    so long as you are true to the best that is in you.

    - Christian D. Larson

    "

    This spoke to my soul!

    via one of my favorite ladies on the interwebs, Sammy Jo Fruition of Fruition LV. Seriously. Check her out. She’s amazeballs. (via rubyveridiano)

    — 1 month ago with 45 notes
    The Life and Publicity Project: [Media Alert] "LiV For Trayvon" Benefit Concert in Washington, DC April 1st →

    nbrownink:

    “LiV For Trayvon” Benefit Concert in Washington, DC April 1st
    “In the name of justice & equality, we will STAND”
    Washington, DC (Wed, March 29, 2012)- In Sanford, FL on February 26th, 17 year old Trayvon Martin was gunned down as he walked home unarmed. With so many unanswered…
    — 1 month ago with 2 notes
    "You live like this, sheltered, in a delicate world, and you believe you are living. Then you read a book (Lady Chatterley, for instance), or you take a trip, or you talk with Richard, and you discover that you are not living, that you are hibernating. The symptoms of hibernating are easily detectable: first, restlessness. The second symptom (when hibernating becomes dangerous and might degenerate into death): absence of pleasure. That is all. It appears like an innocuous illness. Monotony, boredom, death. Millions live like this (or die like this) without knowing it. They work in offices. They drive a car. They picnic with their families. They raise children. And then some shock treatment takes place, a person, a book, a song, and it awakens them and saves them from death."
    Anais Nin (via jonubian)
    — 1 month ago with 5 notes

    Jay-z

    New York City, 1997

    (via shakeyourbeautytia)

    — 1 month ago with 255 notes
    New motivation. Her stomach is ridiculous. getfitwithnic: Want Nice Abs??? Everyone always ask me “What’s your secret?” Well there really isn’t any Secrets when you give Free Workout Tips that people can use at Home right? So how can you get a nice Core workout? It’s easy, Take 30mins out of your day and Make your own Core Routine or you can try this: I enjoy doing OBLIQUE CRUNCHES 1 of my fav for the Core plus you feel it instantly 2X 45 Left & Right Olique Crunches 2X 30 Vertical Leg Crunch 60Sec Plank 1X 35 Basic Crunch

    New motivation. Her stomach is ridiculous.

    getfitwithnic:

    Want Nice Abs???

    Everyone always ask me “What’s your secret?” Well there really isn’t any Secrets when you give Free Workout Tips that people can use at Home right?

    So how can you get a nice Core workout? It’s easy, Take 30mins out of your day and Make your own Core Routine or you can try this:

    I enjoy doing OBLIQUE CRUNCHES 1 of my fav for the Core

    plus you feel it instantly

    2X 45 Left & Right Olique Crunches

    2X 30 Vertical Leg Crunch

    60Sec Plank

    1X 35 Basic Crunch

    — 2 months ago with 7488 notes
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